Does somebody know how to prepare your summer body just in 2 months? I'm going to the sea in August and I want to have bikini body. I can't live without sweets, so diet isn't the thing for me...

  • Color Crush!

    @diina37 Depends on how much weight you want to lose..and if diet is not your thing then there is exercise 🙂

  • you don't have to live without sweets, just try cleaning up your diet a bit so you have less carbs and more veggies + fruits! a good tip my mom gave me and i've always followed it: try not to drink your calories! it's better to have a glass of water than a sugary drink with your meal. also: stick to a simple workout routine 3 days a week. you may not get major results in the short amount of time that you have, but it will make you feel good about your body, and that's what matters!


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