Why did vitamins suddenly start feeling more important to me?

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I never used to think much about vitamins, but lately I’ve been paying more attention to how small daily habits affect how I feel, between busy mornings, bad sleep, and constant rushing, I started looking for something simple that would actually fit into my routine without feeling like another chore, that’s probably why vitamin gummies caught my attention more than I expected, has anyone else had that moment where vitamins stopped feeling optional and started feeling practical?